Flight and travel tips

1. A neck pillow
   Sleeping almost upright isn’t easy, but a neck pillow can make it a lot more comfortable.



2. Noise-cancelling headphones
   Noise-cancelling headphones reduce ambient sounds allowing you to enjoy music and movies in peace.



3. A good book or magazine
   It’s amazing how the hours can fly by!



4. Flight socks
   These can help prevent DVT and keep your feet nice and warm.



5. Moisturiser and lip balm
   Your skin can get very dehydrated during a flight – these will feel like lifesavers! Just make sure to check with your airline on what liquids and gels can be taken onto your flight.



6. Roll-on deodorant
   No worries about airline aerosol restrictions and a welcome relief for you and your fellow passengers.



7. A toothbrush
   Just cleaning your teeth mid-flight can make you feel immediately refreshed.


8. Cards and games
   Play by yourself or with a friend to make time tick away.



9. A change of clothes
   Get more comfortable or just freshen up with a change of clothes.



10. MP3/PMP player
    What better way to kill time than to listen to your own music, audiobooks, videos or podcasts